Reiki session - what to expect?
Reiki is an alternative energy therapy aiming to balance the energy within the body to stimulate the body's natural healing process.
Before a Reiki healing session, the Reiki Master usually will ask well being related questions to get a better understanding of how she can best support the client.
During a Reiki session, the practitioner will place their hands on or near the client’s body and allow the energy to flow through them and into the client. This directly impacts stress, anxiety, depression reduction, as well as alleviating physical pain and discomfort. During a Reiki healing session some people report feeling a warm or tingling sensation, while others experience a deep sense of relaxation. The length of a session varies anywhere from 40 minutes to an hour, depending on the client's needs discussed beforehand.
After the Reiki session has ended, the Reiki Master may offer advice on how to keep the energy balanced and healthy. She may suggest lifestyle changes, such as mindfulness and guided meditation, to help support healing and well-being. Ultimately, Reiki is an individual experience and each person will have a unique journey with it, but one thing is sure, Reiki sessions are always very gentle, comfortable and leave one with an overall energy uplift.
Reiki healing process
Reiki is getting increasingly more popular the last few years thanks to its non-invasive nature, and medication free ability to support the body's natural healing process. During a Reiki healing session, Reiki energy flows through the body and removes any energy blockages - when the energy flow in the body is disrupted, it can lead to physical or emotional imbalances.
The Role of Reiki in Holistic Health
Overall, Reiki healing can be a beneficial addition to a holistic wellness routine. Reiki is not a substitute for medical treatment, but rather a complementary therapy to traditional medicine that can support the body's natural healing abilities. If you're interested in experiencing the benefits of Reiki healing, consider finding a Reiki Master near you and scheduling a session. I offer Discover Reiki sessions for those interested by this incredible holistic healing therapy.